{"id":62,"date":"2025-04-06T15:23:40","date_gmt":"2025-04-06T06:23:40","guid":{"rendered":"https:\/\/shinta-fitness.tokyo\/?page_id=62"},"modified":"2025-04-06T21:23:42","modified_gmt":"2025-04-06T12:23:42","slug":"%e3%83%97%e3%83%ad%e3%83%95%e3%82%a3%e3%83%bc%e3%83%ab","status":"publish","type":"page","link":"https:\/\/shinta-fitness.tokyo\/?page_id=62","title":{"rendered":"\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb"},"content":{"rendered":"\n<section class=\"wp-block-jinr-blocks-designtitle b--jinr-block b--jinr-h2rich d--h2rich-left d--h2rich-style1 d--titledesign-weight-thin d--h2rich-number js--scr-animation\" style=\"border-color:false\"><div class=\"c--h2rich-decoration\"><div class=\"a--h2rich-number ef\" style=\"color:false\">1<\/div><\/div><div class=\"c--h2rich-contents\"><span class=\"a--h2rich-subcopy ef\" style=\"color:false\">Information<\/span><h2 id=\"rtoc-1\"  class=\"a--h2rich-maincopy d--bold ef\" style=\"color:false\">\u57fa\u672c\u60c5\u5831<\/h2><\/div><\/section>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-simplecolor\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/main_cut.jpg\" alt=\"\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\"><\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background-color:#eee;\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#eee; background-color:#fff;\"><div class=\"o--fukidashi-inner\">\n<p>\u306f\u3058\u3081\u307e\u3057\u3066\uff01<\/p>\n\n\n\n<p>\u300c\u793e\u755c\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u300d\u904b\u55b6\u8cac\u4efb\u8005\u306e<strong><span class=\"jinr-d--text-color d--marker1 d--bold\"><span class=\"jinr-d--font-size d--fontsize-24px\">\u3057\u3093\u305f<\/span><\/span><\/strong>\u3067\u3059\u3002<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"color:#fff;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"color:#eee;\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<h4 class=\"wp-block-heading jinr-heading d--bold\">\u904e\u9177\u3060\u3051\u3069\u3001\u5927\u597d\u304d\u306a\u5efa\u7bc9\u306e\u9053\u3092\u9078\u3093\u3060\u5b66\u751f\u6642\u4ee3\u3002<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/\u7530\u820e\u9053-1024x768.jpg\" alt=\"\" class=\"wp-image-76\" srcset=\"https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/\u7530\u820e\u9053-1024x768.jpg 1024w, https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/\u7530\u820e\u9053-300x225.jpg 300w, https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/\u7530\u820e\u9053-768x576.jpg 768w, https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/\u7530\u820e\u9053-1536x1152.jpg 1536w, https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/\u7530\u820e\u9053.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u306a\u306b\u3082\u306a\u3044\u3001\u30c9\u7530\u820e\u3067\u751f\u307e\u308c\u80b2\u3064\u3002<\/figcaption><\/figure>\n\n\n\n<p>\u4f55\u3082\u306a\u3044\u30c9\u7530\u820e\u3067\u80b2\u3063\u305f\u79c1\u306f\u3001\u5e7c\u3044\u3053\u308d\u304b\u3089\u30b5\u30c3\u30ab\u30fc\u30b4\u30fc\u30eb\u3084\u30d6\u30e9\u30f3\u30b3\u3092\u81ea\u5206\u305f\u3061\u3067\u624b\u4f5c\u308a\u3057\u3001\u6bce\u65e5\u5922\u4e2d\u3067\u904a\u3093\u3067\u3044\u307e\u3057\u305f\u3002<br>\u305d\u306e\u539f\u4f53\u9a13\u304c\u304d\u3063\u304b\u3051\u3068\u306a\u308a\u3001&#8221;\u81ea\u5206\u306e\u624b\u3067\u4f55\u304b\u3092\u3064\u304f\u308b\u697d\u3057\u3055&#8221;\u3092\u8ffd\u3044\u6c42\u3081\u3001\u5efa\u7bc9\u30c7\u30b6\u30a4\u30f3\u306e\u4e16\u754c\u3078\u3002<br>\u5927\u5b66\u9662\u3092\u5352\u696d\u5f8c\u3001\u5efa\u7bc9\u8a2d\u8a08\u4e8b\u52d9\u6240\u306b\u5c31\u8077\u3057\u3001<strong><span class=\"jinr-d--font-size d--fontsize-18px\"><span class=\"jinr-d--text-color d--marker1 d--bold\">\u5927\u597d\u304d\u306a\u5efa\u7bc9\u306e\u4ed5\u4e8b\u306b\u6ca1\u982d\u3059\u308b\u65e5\u3005<\/span><\/span><\/strong>\u3092\u9001\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading jinr-heading d--bold\">\u5efa\u7bc9\u306b\u6ca1\u982d\u3057\u305f\u7d50\u679c\u3001\u305f\u3060\u306e\u5c0f\u30c7\u30d6\u306b\u3002<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"812\" src=\"https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/\u3082\u3068\u3082\u3068_CUT-1024x812.jpg\" alt=\"\" class=\"wp-image-78\" srcset=\"https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/\u3082\u3068\u3082\u3068_CUT-1024x812.jpg 1024w, https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/\u3082\u3068\u3082\u3068_CUT-300x238.jpg 300w, https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/\u3082\u3068\u3082\u3068_CUT-768x609.jpg 768w, https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/\u3082\u3068\u3082\u3068_CUT-1536x1218.jpg 1536w, https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/\u3082\u3068\u3082\u3068_CUT-2048x1624.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u8b0e\u306e\u898b\u6804\u3067\u304a\u8179\u3092\u3078\u3053\u307e\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u30b7\u30e3\u30c4\u306e\u4e0a\u304b\u3089\u3067\u3082\u308f\u304b\u308b\u304f\u3089\u3044\u3001\u304a\u8179\u51fa\u3066\u307e\u3057\u305f\u3002<\/figcaption><\/figure>\n\n\n\n<p>\u305d\u3093\u306a\u3042\u308b\u65e5\u3001\u5f53\u6642\u306e\u5f7c\u5973\uff08\u73fe\u5728\u306e\u59bb\uff09\u304b\u3089\u7a81\u7136\u306e\u4e00\u8a00\u3002<br><strong><span class=\"jinr-d--text-color d--marker1 d--bold\"><span class=\"jinr-d--font-size d--fontsize-18px\">\u300c\u2026\u2026\u306d\u3048\u3001\u3081\u3063\u3061\u3083\u592a\u3063\u305f\u3088\u306d\uff1f\u300d<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u632f\u308a\u8fd4\u308b\u3068\u3001\u78ba\u304b\u306b\u793e\u4f1a\u4eba\u306b\u306a\u3063\u3066\u304b\u3089\u306e4\u5e74\u9593\u3067\u3001\u4f53\u91cd\u306f<strong>15kg\u5897<\/strong>\u3002<br>\u904b\u52d5\u7fd2\u6163\u3082\u306a\u304f\u3001\u6c17\u3065\u3051\u3070\u5b8c\u5168\u306b<strong><span class=\"jinr-d--text-color d--marker1 d--bold\"><span class=\"jinr-d--font-size d--fontsize-18px\">\u201c\u305f\u3060\u306e\u30c7\u30d6\u201d<\/span><\/span><\/strong>\u3002<br>\u5fd9\u3057\u3055\u3092\u8a00\u3044\u8a33\u306b\u3001\u81ea\u5206\u306e\u4f53\u3068\u5411\u304d\u5408\u3046\u3053\u3068\u3092\u3084\u3081\u3066\u3044\u305f\u3053\u3068\u306b\u30cf\u30c3\u3068\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading jinr-heading d--bold\">\u3048\u3001\u30dc\u30c7\u30a3\u30fc\u30d3\u30eb\u30c0\u30fc\u3001\u3081\u3063\u3061\u3083\u304b\u3063\u3053\u3088\u304f\u306d\u2026\uff1f<\/h4>\n\n\n\n<p>\u305d\u3093\u306a\u3068\u304d\u3001\u3075\u3068\u7acb\u3061\u5bc4\u3063\u305f\u672c\u5c4b\u3067\u76ee\u306b\u98db\u3073\u8fbc\u3093\u3067\u304d\u305f\u306e\u304c\u3001\u7b4b\u8089\u96d1\u8a8c\u300eIRON MAN\u300f\u3002<br>\u305d\u306e\u4e2d\u306b\u5199\u308b\u3001\u307e\u308b\u3067\u5f6b\u523b\u306e\u3088\u3046\u306a\u8eab\u4f53\u3092\u6301\u3064\u4eba\u3005\u306e\u59ff\u306b\u3001\u5fc3\u3092\u596a\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u300c\u81ea\u5206\u306e\u4f53\u3082\u3001\u3053\u3093\u306a\u3075\u3046\u306b\u30c7\u30b6\u30a4\u30f3\u3067\u304d\u305f\u3089\u2015\u2015\u3069\u3093\u306a\u306b\u697d\u3057\u3044\u3060\u308d\u3046\u300d<\/p>\n\n\n\n<p>\u305f\u3060\u3001<strong><span class=\"jinr-d--text-color d--marker1 d--bold\"><span class=\"jinr-d--font-size d--fontsize-18px\">\u73fe\u5b9f\u306f\u6b8b\u696d\u6708100\u6642\u9593\u8d85<\/span><\/span><\/strong>\u3002\u81ea\u5206\u306e\u6642\u9593\u306a\u3093\u3066\u3001\u307b\u3068\u3093\u3069\u306a\u3044\u3002<br>\u305d\u308c\u3067\u3082\u3001<strong><span class=\"jinr-d--text-color d--marker1 d--bold\"><span class=\"jinr-d--font-size d--fontsize-18px\">\u300c\u5909\u308f\u308a\u305f\u3044\u300d\u3068\u3044\u3046\u60f3\u3044\u3060\u3051\u3092\u983c\u308a<\/span><\/span><\/strong>\u306b\u3001100\u518a\u4ee5\u4e0a\u306e\u672c\u30fb\u8ad6\u6587\u30fb\u52d5\u753b\u306b\u76ee\u3092\u901a\u3057\u3001\u3055\u3089\u306b\u306f\u30dc\u30c7\u30a3\u30d3\u30eb\u4e16\u754c\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u304b\u3089\u76f4\u63a5\u6307\u5c0e\u3092\u53d7\u3051\u308b\u306a\u3069\u3001\u3042\u3089\u3086\u308b\u77e5\u8b58\u3092\u5438\u53ce\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u4e0a\u3067\u3001<strong><span class=\"jinr-d--text-color d--marker1 d--bold\"><span class=\"jinr-d--font-size d--fontsize-18px\">\u8d85\u591a\u5fd9\u306a\u81ea\u5206\u3067\u3082\u7d99\u7d9a\u3067\u304d\u308b<\/span><\/span><\/strong>\u3088\u3046\u3001\u98df\u4e8b\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fb\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u3092\u5fb9\u5e95\u7684\u306b\u30a2\u30ec\u30f3\u30b8\u3002<\/p>\n\n\n\n<p>\u59bb\u306e\u4e00\u8a00\u304b\u3089\uff11\u5e74\u5f8c\u3001\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u5927\u4f1a<strong><span class=\"jinr-d--text-color d--marker1 d--bold\"><span class=\"jinr-d--font-size d--fontsize-18px\">\u300c\u30b5\u30de\u30fc\u30b9\u30bf\u30a4\u30eb\u30a2\u30ef\u30fc\u30c9\u300d\u306e\u5168\u56fd\u5927\u4f1a\u51fa\u5834\u6a29\u3092\u7372\u5f97<\/span><\/span><\/strong>\u3059\u308b\u307e\u3067\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading jinr-heading d--bold\">\u591a\u5fd9\u306a\u4eba\u306e\u305f\u3081\u306e\u8eab\u4f53\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8\uff01<\/h4>\n\n\n\n<p>\u3053\u306e\u30d6\u30ed\u30b0\u3067\u306f\u3001\u304b\u3064\u3066\u306e\u81ea\u5206\u3068\u540c\u3058\u3088\u3046\u306b\u5fd9\u3057\u3055\u306b\u8ffd\u308f\u308c\u308b\u65b9\u3005\u306b\u5411\u3051\u3066\u3001<br><strong><span class=\"jinr-d--font-size d--fontsize-18px\"><span class=\"jinr-d--text-color d--marker1 d--bold\">\u300c\u305d\u308c\u305e\u308c\u304c\u601d\u3046\u201c\u7f8e\u3057\u3044\u8eab\u4f53\u201d\u300d<\/span><\/span><\/strong>\u3092\u76ee\u6307\u3059\u30d2\u30f3\u30c8\u3092\u767a\u4fe1\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u3082\u3063\u3068\u65e9\u304f\u77e5\u3063\u3066\u3044\u308c\u3070\u2026\u300d<br>\u300c\u3053\u308c\u3092\u6700\u521d\u306b\u3084\u3063\u3066\u304a\u3051\u3070\u2026\u300d<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u201c\u9060\u56de\u308a\u3057\u305f\u304b\u3089\u3053\u305d\u4f1d\u3048\u3089\u308c\u308b\u3053\u3068\u201d\u3092\u3001\u3042\u306a\u305f\u306b\u5c4a\u3051\u305f\u3044\u3002<\/p>\n\n\n\n<p><strong><span class=\"jinr-d--font-size d--fontsize-18px\"><span class=\"jinr-d--text-color d--marker1 d--bold\">\u5fd9\u3057\u304f\u3066\u3082\u3001\u6642\u9593\u304c\u306a\u304f\u3066\u3082\u3001\u8ab0\u3060\u3063\u3066\u5909\u308f\u308c\u308b\u3002<\/span><\/span><\/strong><br>\u3042\u306a\u305f\u306e\u300c\u304b\u3063\u3053\u3044\u3044\u300d\u300c\u7f8e\u3057\u3044\u300d\u3092\u3001\u3044\u3063\u3057\u3087\u306b\u53f6\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-designtitle b--jinr-block b--jinr-h2rich d--h2rich-left d--h2rich-style1 d--titledesign-weight-thin d--h2rich-number js--scr-animation\" style=\"border-color:false\"><div class=\"c--h2rich-decoration\"><div class=\"a--h2rich-number ef\" style=\"color:false\">2<\/div><\/div><div class=\"c--h2rich-contents\"><span class=\"a--h2rich-subcopy ef\" style=\"color:false\">Purpose<\/span><h2 id=\"rtoc-2\"  class=\"a--h2rich-maincopy d--bold ef\" style=\"color:false\">\u904b\u55b6\u76ee\u7684<\/h2><\/div><\/section>\n\n\n\n<h4 class=\"wp-block-heading jinr-heading d--bold\">\u5fd9\u3057\u304f\u3066\u3082\u3001\u306a\u308a\u305f\u3044\u8eab\u4f53\u306f\u3064\u304f\u308b\u3053\u3068\u304c\u3067\u304d\u308b\uff01<\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1001\" height=\"1024\" src=\"https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/main_cut-1001x1024.jpg\" alt=\"\" class=\"wp-image-20\" srcset=\"https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/main_cut-1001x1024.jpg 1001w, https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/main_cut-293x300.jpg 293w, https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/main_cut-768x786.jpg 768w, https:\/\/shinta-fitness.tokyo\/wp-content\/uploads\/2025\/04\/main_cut.jpg 1200w\" sizes=\"auto, (max-width: 1001px) 100vw, 1001px\" \/><figcaption class=\"wp-element-caption\">\u30b3\u30f3\u30c6\u30b9\u30c8\u521d\u51fa\u5834\u6642\u306e\u5199\u771f\u3002\u8eab\u9577178cm \u4f53\u91cd68kg\u3002\u3053\u306e\u9803\u92ad\u6e6f\u306b\u884c\u304f\u3068\u305f\u304f\u3055\u3093\u58f0\u3092\u304b\u3051\u3089\u308c\u308b\u3002<\/figcaption><\/figure>\n\n\n\n<p>\u3053\u306e\u30d6\u30ed\u30b0\u306f\u3001<br><span class=\"jinr-d--text-color d--marker1 d--bold\"><span class=\"jinr-d--font-size 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d--bold\">\u4e00\u4eba\u3067\u3082\u591a\u304f\u306e\u4eba\u306e\u8eab\u4f53\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u3044\u3002<\/h4>\n\n\n\n<p>\u7e70\u308a\u8fd4\u3057\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u9802\u3044\u3066\u3044\u308b\u3001\u4e00\u4eba\u3067\u3082\u591a\u304f\u306e\u65b9\u306b\u3001\u300c\u81ea\u5206\u304c\u306a\u308a\u305f\u3044\u8eab\u4f53\u300d\u3092\u624b\u306b\u5165\u308c\u3066\u307b\u3057\u3044\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u306b\u3001<\/p>\n\n\n\n<p><strong><span class=\"jinr-d--font-size d--fontsize-18px\"><span class=\"jinr-d--text-color d--marker1 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\u4f55\u3082\u306a\u3044\u30c9\u7530\u820e\u3067\u80b2\u3063\u305f\u79c1\u306f\u3001\u5e7c\u3044\u3053\u308d\u304b\u3089\u30b5\u30c3\u30ab\u30fc\u30b4\u30fc\u30eb\u3084\u30d6\u30e9\u30f3\u30b3\u3092\u81ea\u5206\u305f\u3061\u3067\u624b\u4f5c\u308a\u3057\u3001\u6bce\u65e5\u5922\u4e2d\u3067\u904a\u3093\u3067\u3044\u307e\u3057\u305f\u3002\u305d\u306e\u539f\u4f53\u9a13\u304c\u304d\u3063\u304b\u3051\u3068\u306a\u308a\u3001&#8221;\u81ea\u5206\u306e\u624b\u3067\u4f55\u304b\u3092\u3064 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